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Amount Per 4.5 cup, halves | |||
Calories | 1409.85 Kcal (5903 kJ) | ||
Calories from fat | 26.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.98g | 5% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 58.5mg | 2% | |
Potassium | 6797.7mg | 145% | |
Total Carbs | 366.44g | 122% | |
Sugars | 312.62g | 1250% | |
Dietary Fiber | 42.71g | 171% | |
Protein | 19.83g | 40% | |
Vitamin C | 5.9mg | 10% | |
Vitamin A | 1.1mg | 35% | |
Iron | 15.6mg | 86% | |
Calcium | 321.8mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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