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Amount Per 1.75 cup, halves | |||
Calories | 548.28 Kcal (2296 kJ) | ||
Calories from fat | 10.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.16g | 2% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 22.75mg | 1% | |
Potassium | 2643.55mg | 56% | |
Total Carbs | 142.51g | 48% | |
Sugars | 121.58g | 486% | |
Dietary Fiber | 16.61g | 66% | |
Protein | 7.71g | 15% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.4mg | 14% | |
Iron | 6.1mg | 34% | |
Calcium | 125.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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