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Amount Per 2.75 cup, halves | |||
Calories | 499.87 Kcal (2093 kJ) | ||
Calories from fat | 5.96 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 24.09mg | 1% | |
Potassium | 861.22mg | 18% | |
Total Carbs | 128.34g | 43% | |
Sugars | 112.32g | 449% | |
Dietary Fiber | 16.26g | 65% | |
Protein | 3.85g | 8% | |
Vitamin C | 18.7mg | 31% | |
Vitamin A | 0.9mg | 29% | |
Iron | 1.8mg | 10% | |
Calcium | 60.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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