Apricot Clafouti Recipe

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Apricot Clafouti
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Ingredients:

  • 1 (425 -850 g) can apricot halves
  • 1/4 cup caster sugar (i use normal sugar if i have no castor left)
  • 2 eggs
  • 1/2 cup milk

Directions:

  1. Drain Apricots and place in dish (3 cup capacity) I find a shallow one works best for this dessert.
  2. Melt butter in a pyrex jug in microwave.
  3. Add milk and return to microwave and heat until mixture is warm (not too hot or else eggs will cook when you add them).
  4. Add eggs to the warm milk and butter and stir vigorously.
  5. Sift flour and sugar in bowl.
  6. Make well in centre, gradually stir in combined butter,milk and eggs.
  7. Spoon batter evenly between apricots.
  8. Bake in moderate oven 180 C for 30minutes until firm and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.39 Kcal (1706 kJ)
Calories from fat 186.49 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 130.83mg 44%
Sodium 173.16mg 7%
Potassium 84.18mg 2%
Total Carbs 51.17g 17%
Sugars 16.34g 65%
Dietary Fiber 0.6g 2%
Protein 4.6g 9%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 340.23 Kcal (1424 kJ)
Calories from fat 155.75 Kcal
% Daily Value*
Total Fat 17.31g 32%
Cholesterol 109.26mg 44%
Sodium 144.62mg 7%
Potassium 70.31mg 2%
Total Carbs 42.73g 17%
Sugars 13.65g 65%
Dietary Fiber 0.5g 2%
Protein 3.84g 9%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 54.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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