Calories in Usda Apricots

109Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apricots

Amount Per 6.5 apricot
Calories 109.2 Kcal (457 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 1%
Saturated Fat 0.07g 0%
Sodium 2.28mg 0%
Potassium 589.23mg 13%
Total Carbs 25.3g 8%
Sugars 21.02g 84%
Dietary Fiber 4.55g 18%
Protein 3.19g 6%
Vitamin C 22.8mg 38%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 109 calories

Let's Burn 109 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 227.5 g
  • Cal: 5.5 %
  • Fat: 1.4 %
  • Carb: 8.4 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Add your comment
User Reviews of apricots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top