Calories in Usda Apricots

216Calories

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Nutrition Facts Usda Apricots

Amount Per 450 g
Calories 216 Kcal (904 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.14g 1%
Sodium 4.5mg 0%
Potassium 1165.5mg 25%
Total Carbs 50.04g 17%
Sugars 41.58g 166%
Dietary Fiber 9g 36%
Protein 6.3g 13%
Vitamin C 45mg 75%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 58.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 450 g
  • Cal: 10.8 %
  • Fat: 2.7 %
  • Carb: 16.7 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
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