Calories in Usda Apricots

322Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apricots

Amount Per 4.33 cup, halves
Calories 322.15 Kcal (1349 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 4%
Saturated Fat 0.2g 1%
Sodium 6.71mg 0%
Potassium 1738.28mg 37%
Total Carbs 74.63g 25%
Sugars 62.01g 248%
Dietary Fiber 13.42g 54%
Protein 9.4g 19%
Vitamin C 67.1mg 112%
Vitamin A 0.6mg 21%
Iron 2.6mg 15%
Calcium 87.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 322 calories

Let's Burn 322 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 671.15 g
  • Cal: 16.1 %
  • Fat: 4 %
  • Carb: 24.9 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Add your comment
User Reviews of apricots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top