Calories in Usda Apricots

490Calories

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Nutrition Facts Usda Apricots

Amount Per 2.25 lb
Calories 489.78 Kcal (2051 kJ)
Calories from fat 35.82 Kcal
% Daily Value*
Total Fat 3.98g 6%
Saturated Fat 0.31g 2%
Sodium 10.2mg 0%
Potassium 2642.77mg 56%
Total Carbs 113.47g 38%
Sugars 94.28g 377%
Dietary Fiber 20.41g 82%
Protein 14.29g 29%
Vitamin C 102mg 170%
Vitamin A 1mg 33%
Iron 4mg 22%
Calcium 132.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (490 calories) 1020.38 g
  • Cal: 24.5 %
  • Fat: 6.1 %
  • Carb: 37.8 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (6.6%)
  • Protein (10.3%)
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