Calories in Usda Apricots

210Calories

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Nutrition Facts Usda Apricots

Amount Per 12.5 apricot
Calories 210 Kcal (879 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 3%
Saturated Fat 0.13g 1%
Sodium 4.38mg 0%
Potassium 1133.13mg 24%
Total Carbs 48.65g 16%
Sugars 40.43g 162%
Dietary Fiber 8.75g 35%
Protein 6.13g 12%
Vitamin C 43.8mg 73%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 56.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 437.5 g
  • Cal: 10.5 %
  • Fat: 2.6 %
  • Carb: 16.2 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (7.6%)
  • Protein (10.1%)
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