Calories in Quaker Apples & cinnamon oat meal packet

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Apples & cinnamon oat meal packet

Amount Per 1 pakcet
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 200mg 8%
Potassium 140mg 3%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 240 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (9.1%)
  • Protein (24.2%)
Quaker Apples & cinnamon oat meal packet Good and Bad Points
Add your comment
User Reviews of apples & cinnamon oat meal packet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top