Calories in Breadsmith Apple cranberry muffin

190Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Apple cranberry muffin

Amount Per 2 fl oz
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbs 32g 11%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.2 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (27.3%)
  • Protein (8.1%)
Breadsmith Apple cranberry muffin Good and Bad Points
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