Calories in Noah's Bagels Blueberry muffin

390Calories
How many calories should you eat?
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Nutrition Facts Noah's Bagels Blueberry muffin

Amount Per 5 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Cholesterol 95mg 32%
Sodium 470mg 20%
Total Carbs 53g 18%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 141.75 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 17.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (40.7%)
  • Protein (6%)
Noah's Bagels Blueberry muffin Good and Bad Points
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