Apple cinnamon oatmeal big cup cereal cups Calories

Calories in Fantastic Foods Apple cinnamon oatmeal big cup cereal cups

Serving size

270Calories

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	270 Kcal (1130 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	320mg	13%
Total Carbs	54g	18%
Sugars	17g	68%
Dietary Fiber	6g	24%
Protein	8g	16%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 74 g

Cal: 13.5 %
Fat: 5.4 %
Carb: 18 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (12.7%)
Protein (11.3%)

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Fantastic Foods Apple cinnamon oatmeal big cup cereal cups Good and Bad Points

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10 Healthier Alternatives

To Fantastic Foods Apple cinnamon oatmeal big cup cereal cups

80
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