Calories in Allrecipes Apple braised pork

219Calories
How many calories should you eat?
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Nutrition Facts Allrecipes Apple braised pork

Amount Per 3 oz cooked pork with 2 tbspravy
Calories 219 Kcal (917 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 85 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (38%)
  • Protein (46.9%)
Allrecipes Apple braised pork Good and Bad Points
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