Calories in Weight Watchers Apple butter braised pork chops

245Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Apple butter braised pork chops

Amount Per 1 pork chop
Calories 245 Kcal (1026 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 74mg 25%
Sodium 295mg 12%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (26.8%)
  • Protein (47.7%)
Weight Watchers Apple butter braised pork chops Good and Bad Points
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