Calories in La Bou American turkey sandwich

560Calories
How many calories should you eat?
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Nutrition Facts La Bou American turkey sandwich

Amount Per 9.5 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1120mg 47%
Total Carbs 67g 22%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 269.33 g
  • Cal: 28 %
  • Fat: 33.8 %
  • Carb: 22.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (35%)
  • Protein (17.7%)
La Bou American turkey sandwich Good and Bad Points
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