Calories in Dowd and Rogers Almond meal, blanched gluten free flour subsitute

110Calories
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Nutrition Facts Dowd and Rogers Almond meal, blanched gluten free flour subsitute

Amount Per 0.0625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 2mg 0%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 1.8mg 10%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 26 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (37.2%)
  • Protein (36.4%)
Dowd and Rogers Almond meal, blanched gluten free flour subsitute Good and Bad Points
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