Calories in Generic Almond meal/flour

510Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 360 g
Calories 509.73 Kcal (2134 kJ)
Calories from fat 401.42 Kcal
% Daily Value*
Total Fat 44.6g 69%
Saturated Fat 3.19g 16%
Total Carbs 19.12g 6%
Sugars 3.19g 13%
Dietary Fiber 9.56g 38%
Protein 19.12g 38%
Iron 2.9mg 16%
Calcium 191.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (510 calories) 360 g
  • Cal: 25.5 %
  • Fat: 68.6 %
  • Carb: 6.4 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (72.7%)
  • Protein (13.6%)
Generic Almond meal/flour Good and Bad Points
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