Calories in Generic Almond meal/flour

496Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 350 g
Calories 495.58 Kcal (2075 kJ)
Calories from fat 390.27 Kcal
% Daily Value*
Total Fat 43.36g 67%
Saturated Fat 3.1g 15%
Total Carbs 18.58g 6%
Sugars 3.1g 12%
Dietary Fiber 9.29g 37%
Protein 18.58g 37%
Iron 2.8mg 16%
Calcium 185.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 350 g
  • Cal: 24.8 %
  • Fat: 66.7 %
  • Carb: 6.2 %
  • Prot: 37.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (71.8%)
  • Protein (14.1%)
Generic Almond meal/flour Good and Bad Points
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