Calories in Generic Almond meal/flour

354Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 250 g
Calories 353.98 Kcal (1482 kJ)
Calories from fat 278.76 Kcal
% Daily Value*
Total Fat 30.97g 48%
Saturated Fat 2.21g 11%
Total Carbs 13.27g 4%
Sugars 2.21g 9%
Dietary Fiber 6.64g 27%
Protein 13.27g 27%
Iron 2mg 11%
Calcium 132.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 250 g
  • Cal: 17.7 %
  • Fat: 47.7 %
  • Carb: 4.4 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (72.8%)
  • Protein (13.6%)
Generic Almond meal/flour Good and Bad Points
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