Calories in Generic Almond meal/flour

28Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 20 g
Calories 28.32 Kcal (119 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 4%
Saturated Fat 0.18g 1%
Total Carbs 1.06g 0%
Sugars 0.18g 1%
Dietary Fiber 0.53g 2%
Protein 1.06g 2%
Iron 0.2mg 1%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 20 g
  • Cal: 1.4 %
  • Fat: 3.8 %
  • Carb: 0.4 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Generic Almond meal/flour Good and Bad Points
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