Calories in Generic Almond meal/flour

276Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 195 g
Calories 276.11 Kcal (1156 kJ)
Calories from fat 217.43 Kcal
% Daily Value*
Total Fat 24.16g 37%
Saturated Fat 1.73g 9%
Total Carbs 10.35g 3%
Sugars 1.73g 7%
Dietary Fiber 5.18g 21%
Protein 10.35g 21%
Iron 1.6mg 9%
Calcium 103.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 195 g
  • Cal: 13.8 %
  • Fat: 37.2 %
  • Carb: 3.5 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (73%)
  • Protein (13.5%)
Generic Almond meal/flour Good and Bad Points
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