Calories in Generic Almond meal/flour

248Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 175 g
Calories 247.79 Kcal (1037 kJ)
Calories from fat 195.13 Kcal
% Daily Value*
Total Fat 21.68g 33%
Saturated Fat 1.55g 8%
Total Carbs 9.29g 3%
Sugars 1.55g 6%
Dietary Fiber 4.65g 19%
Protein 9.29g 19%
Iron 1.4mg 8%
Calcium 92.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 175 g
  • Cal: 12.4 %
  • Fat: 33.4 %
  • Carb: 3.1 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (73.3%)
  • Protein (13.3%)
Generic Almond meal/flour Good and Bad Points
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