Calories in Generic Almond meal/flour

212Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 150 g
Calories 212.39 Kcal (889 kJ)
Calories from fat 167.26 Kcal
% Daily Value*
Total Fat 18.58g 29%
Saturated Fat 1.33g 7%
Total Carbs 7.96g 3%
Sugars 1.33g 5%
Dietary Fiber 3.98g 16%
Protein 7.96g 16%
Iron 1.2mg 7%
Calcium 79.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 150 g
  • Cal: 10.6 %
  • Fat: 28.6 %
  • Carb: 2.7 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (72.8%)
  • Protein (13.6%)
Generic Almond meal/flour Good and Bad Points
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