Calories in Generic Almond meal/flour

21Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 14.8 g
Calories 20.96 Kcal (88 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 3%
Saturated Fat 0.13g 1%
Total Carbs 0.79g 0%
Sugars 0.13g 1%
Dietary Fiber 0.39g 2%
Protein 0.79g 2%
Iron 0.1mg 1%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 14.8 g
  • Cal: 1 %
  • Fat: 2.8 %
  • Carb: 0.3 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Generic Almond meal/flour Good and Bad Points
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