Calories in Generic Almond meal/flour

177Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 125 g
Calories 176.99 Kcal (741 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 24%
Saturated Fat 1.11g 6%
Total Carbs 6.64g 2%
Sugars 1.11g 4%
Dietary Fiber 3.32g 13%
Protein 6.64g 13%
Iron 1mg 6%
Calcium 66.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 125 g
  • Cal: 8.8 %
  • Fat: 23.8 %
  • Carb: 2.2 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (70.7%)
  • Protein (14.7%)
Generic Almond meal/flour Good and Bad Points
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