Calories in Generic Almond meal/flour

642Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 1 lb
Calories 642.12 Kcal (2688 kJ)
Calories from fat 505.67 Kcal
% Daily Value*
Total Fat 56.19g 86%
Saturated Fat 4.01g 20%
Total Carbs 24.08g 8%
Sugars 4.01g 16%
Dietary Fiber 12.04g 48%
Protein 24.08g 48%
Iron 3.6mg 20%
Calcium 240.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (642 calories) 453.5 g
  • Cal: 32.1 %
  • Fat: 86.4 %
  • Carb: 8 %
  • Prot: 48.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (72.4%)
  • Protein (13.8%)
Generic Almond meal/flour Good and Bad Points
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