Calories in Generic Almond meal/flour

20Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 0.5 oz
Calories 20.07 Kcal (84 kJ)
Calories from fat 15.81 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.13g 1%
Total Carbs 0.75g 0%
Sugars 0.13g 1%
Dietary Fiber 0.38g 2%
Protein 0.75g 2%
Iron 0.1mg 1%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 14.18 g
  • Cal: 1 %
  • Fat: 2.7 %
  • Carb: 0.3 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Generic Almond meal/flour Good and Bad Points
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