Calories in Generic Almond meal/flour

161Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 0.25 lb
Calories 160.53 Kcal (672 kJ)
Calories from fat 126.42 Kcal
% Daily Value*
Total Fat 14.05g 22%
Saturated Fat 1g 5%
Total Carbs 6.02g 2%
Sugars 1g 4%
Dietary Fiber 3.01g 12%
Protein 6.02g 12%
Iron 0.9mg 5%
Calcium 60.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 113.38 g
  • Cal: 8 %
  • Fat: 21.6 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (72.4%)
  • Protein (13.8%)
Generic Almond meal/flour Good and Bad Points
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