Calories in Laura Lynn All pupose bleached flour

Serving size

770Calories

All Laura Lynn Products Nutrition

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How many calories should you eat?

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Amount Per 1.75 cup
Calories	770 Kcal (3224 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	161g	54%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	21g	42%
Iron	7.6mg	42%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 413 g

Cal: 38.5 %
Fat: 0 %
Carb: 53.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.5%)
Protein (11.5%)

Food With Similar Nutrition To Laura Lynn All pupose bleached flour

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Schnucks All purpose flour
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Laura Lynn All pupose bleached flour Good and Bad Points

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Calories in Laura Lynn All pupose bleached flour

All Laura Lynn Products Nutrition