All-bran complete wheat flakes high fiber cereal Calories

Calories in Kellogg's All-bran complete wheat flakes high fiber cereal

Serving size

2366Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 709.8 g
Calories	2366 Kcal (9906 kJ)
Calories from fat	212.94 Kcal
		% Daily Value*
Total Fat	23.66g	36%
Sodium	5441.8mg	227%
Total Carbs	591.5g	197%
Sugars	141.96g	568%
Dietary Fiber	141.96g	568%
Protein	70.98g	142%
Vitamin C	1561.6mg	2603%
Vitamin A	71mg	2366%
Iron	468.5mg	2603%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 48.5, PointsPlus: 65, SmartPoints: 82

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

118%

of RDI* (2366 calories) 709.8 g

Cal: 118.3 %
Fat: 36.4 %
Carb: 197.2 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.6%)
Fat (7.5%)
Protein (9.9%)

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Kellogg's All-bran complete wheat flakes high fiber cereal Good and Bad Points

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10 Healthier Alternatives

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