Calories in Usda Amaranth leaves

23Calories

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Nutrition Facts Usda Amaranth leaves

Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.09g 0%
Sodium 20mg 1%
Potassium 611mg 13%
Total Carbs 4.02g 1%
Protein 2.46g 5%
Vitamin C 43.3mg 72%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 215mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 100 g
  • Cal: 1.2 %
  • Fat: 0.5 %
  • Carb: 1.3 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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