Calories in Usda Alfalfa seeds, sprouted

23Calories

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Nutrition Facts Usda Alfalfa seeds, sprouted

Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 6.21 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.07g 0%
Sodium 6mg 0%
Potassium 79mg 2%
Total Carbs 2.1g 1%
Sugars 0.18g 1%
Dietary Fiber 1.9g 8%
Protein 3.99g 8%
Vitamin C 8.2mg 14%
Iron 1mg 5%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 100 g
  • Cal: 1.2 %
  • Fat: 1.1 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (27.3%)
  • Protein (48.5%)
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