Calories in Usda Adobo fresco

780Calories

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Nutrition Facts Usda Adobo fresco

Amount Per 1 cup
Calories 780.48 Kcal (3268 kJ)
Calories from fat 541.73 Kcal
% Daily Value*
Total Fat 60.19g 93%
Saturated Fat 8.38g 42%
Sodium 49397.76mg 2058%
Potassium 538.56mg 11%
Total Carbs 53.57g 18%
Sugars 5.85g 23%
Dietary Fiber 3.74g 15%
Protein 5.76g 12%
Vitamin C 16.7mg 28%
Iron 9.2mg 51%
Calcium 354.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (780 calories) 288 g
  • Cal: 39 %
  • Fat: 92.6 %
  • Carb: 17.9 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (69.2%)
  • Protein (3.1%)
Usda Adobo fresco Good and Bad Points
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