Calories in Cooking Light Herb chicken breasts tomatillo salsa queso fresco spicy southwestern tabouleh lemony green beans

245Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Herb chicken breasts tomatillo salsa queso fresco spicy southwestern tabouleh lemony green beans

Amount Per 1 plate
Calories 245 Kcal (1026 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 59mg 20%
Sodium 410mg 17%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (25.9%)
  • Protein (42.8%)
Cooking Light Herb chicken breasts tomatillo salsa queso fresco spicy southwestern tabouleh lemony green beans Good and Bad Points
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