Calories in Usda Adobo fresco

195Calories

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Nutrition Facts Usda Adobo fresco

Amount Per 0.25 cup
Calories 195.12 Kcal (817 kJ)
Calories from fat 135.43 Kcal
% Daily Value*
Total Fat 15.05g 23%
Saturated Fat 2.1g 10%
Sodium 12349.44mg 515%
Potassium 134.64mg 3%
Total Carbs 13.39g 4%
Sugars 1.46g 6%
Dietary Fiber 0.94g 4%
Protein 1.44g 3%
Vitamin C 4.2mg 7%
Iron 2.3mg 13%
Calcium 88.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 72 g
  • Cal: 9.8 %
  • Fat: 23.2 %
  • Carb: 4.5 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (70.7%)
  • Protein (2.1%)
Usda Adobo fresco Good and Bad Points
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