Calories in Bulk Barn 8 grain cereal

Serving size

350Calories

All Bulk Barn Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup uncooked
Calories	350 Kcal (1465 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	5mg	0%
Total Carbs	70g	23%
Sugars	1g	4%
Dietary Fiber	11g	44%
Protein	14g	28%
Vitamin C	2.4mg	4%
Iron	5.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

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38 mins

Running, general
39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 118 g

Cal: 17.5 %
Fat: 4.6 %
Carb: 23.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (7.4%)
Protein (15.4%)

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