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6-piece grilled nuggets with sm waffle fries

6-piece grilled nuggets with sm waffle fries Calories

Calories in Chick-fil-A 6-piece grilled nuggets with sm waffle fries

Serving size

410Calories

Full Chick-fil-A Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	65mg	22%
Sodium	980mg	41%
Total Carbs	36g	12%
Dietary Fiber	4g	16%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 27.7 %
Carb: 12 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (38.4%)
Protein (27.5%)

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Chick-fil-A 6-piece grilled nuggets with sm waffle fries Good and Bad Points

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