Calories in Subway 6 inch coldcut combo (wheat bread, amer chz, lettuce, tamato, blk olives, grn peppers, spinach)

470Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch coldcut combo (wheat bread, amer chz, lettuce, tamato, blk olives, grn peppers, spinach)

Amount Per 260 g
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1620mg 68%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 260 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (41.7%)
  • Protein (17.7%)
Subway 6 inch coldcut combo (wheat bread, amer chz, lettuce, tamato, blk olives, grn peppers, spinach) Good and Bad Points
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