Calories in Subway 6 honey oat

260Calories
How many calories should you eat?
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Nutrition Facts Subway 6 honey oat

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 330mg 14%
Total Carbs 48g 16%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 89 g
  • Cal: 13 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Subway 6 honey oat Good and Bad Points
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