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4 turkey tom - on white (with mayo, sprouts, lettuce, tomato, hot peppers)

4 turkey tom - on white (with mayo, sprouts, lettuce, tomato, hot peppers) Calories

Calories in Jimmy Johns 4 turkey tom - on white (with mayo, sprouts, lettuce, tomato, hot peppers)

Serving size

530Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	530 Kcal (2219 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Cholesterol	38mg	13%
Sodium	1511mg	63%
Total Carbs	53g	18%
Dietary Fiber	1g	4%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

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59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 240 g

Cal: 26.5 %
Fat: 33.8 %
Carb: 17.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (39.1%)
Protein (19%)

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