Calories in Jimmy Johns Turkey tom on whole wheat bread-no mayo

392Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom on whole wheat bread-no mayo

Amount Per 1 meal
Calories 392 Kcal (1641 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 28mg 9%
Sodium 1081mg 45%
Total Carbs 63g 21%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 240 g
  • Cal: 19.6 %
  • Fat: 7.7 %
  • Carb: 21 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.6%)
  • Fat (11%)
  • Protein (27.4%)
Jimmy Johns Turkey tom on whole wheat bread-no mayo Good and Bad Points
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