#15 Meatball & Cheese, White Regular Calories

Calories in Jersey Mikes Subs #15 Meatball & Cheese, White Regular

Serving size

890Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 384 g
Calories	890 Kcal (3726 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	21g	105%
Cholesterol	95mg	32%
Sodium	1990mg	83%
Total Carbs	75g	25%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	38g	76%
Vitamin A	0.7mg	22%
Iron	8mg	44%
Calcium	48mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 384 g

Cal: 44.5 %
Fat: 73.8 %
Carb: 25 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (48.9%)
Protein (17.2%)

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Jersey Mikes Subs #15 Meatball & Cheese, White Regular Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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