Calories in Thomas 100% whole wheat cinnamon raisin breakfast thins rounds

100Calories
How many calories should you eat?
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Nutrition Facts Thomas 100% whole wheat cinnamon raisin breakfast thins rounds

Amount Per 1 roll
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 43 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
Thomas 100% whole wheat cinnamon raisin breakfast thins rounds Good and Bad Points
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