Calories in Bobs Red Mill 100% whole grain bulgur
20280Calories
| Amount Per 354.9 g | |||
| Calories | 20280 Kcal (84908 kJ) | ||
| Calories from fat | 1303.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 144.86g | 223% | |
|---|---|---|---|
| Sodium | 724.29mg | 30% | |
| Total Carbs | 4345.71g | 1449% | |
| Dietary Fiber | 1014g | 4056% | |
| Protein | 724.29g | 1449% | |
| Iron | 156.4mg | 869% | |
| Calcium | 2897.1mg | 290% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 416.9, PointsPlus: 494, SmartPoints: 544
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
1014%
of RDI* (20280 calories) 354.9 g
-
Cal: 1014 %
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Fat: 222.9 %
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Carb: 1448.6 %
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Prot: 1448.6 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (80.5%)
- Fat (6%)
- Protein (13.4%)
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