Calories in Bobs Red Mill 100% whole grain bulgur

19440Calories
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Nutrition Facts Bobs Red Mill 100% whole grain bulgur

Amount Per 12 oz
Calories 19440 Kcal (81391 kJ)
Calories from fat 1249.71 Kcal
% Daily Value*
Total Fat 138.86g 214%
Sodium 694.29mg 29%
Total Carbs 4165.71g 1389%
Dietary Fiber 972g 3888%
Protein 694.29g 1389%
Iron 150mg 833%
Calcium 2777.1mg 278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

972%
of RDI* (19440 calories) 340.2 g
  • Cal: 972 %
  • Fat: 213.6 %
  • Carb: 1388.6 %
  • Prot: 1388.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (6%)
  • Protein (13.4%)
Bobs Red Mill 100% whole grain bulgur Good and Bad Points
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