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olive oil 100% extra virgin IBERIA Nutrition info

Calories in IBERIA Olive oil 100% extra virgin

Serving size

42Calories

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How many calories should you eat?

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Amount Per 4.93 g
Calories	42.26 Kcal (177 kJ)
Calories from fat	44.37 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Saturated Fat	0.7g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Olive oil 100% extra virgin Ingredients

100% Extra Virgin Olive Oil.

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% RDI of Main Nutrition Facts

of RDI* (42 calories) 4.93 g

Cal: 2.1 %
Fat: 7.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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IBERIA Olive oil 100% extra virgin Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
high in total fat
high in saturated fat

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Recipes with olive oil 100% extra virgin

Elswet's Baked Sirloin

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