Calories in IBERIA Black eyed peas

Serving size

60Calories

All IBERIA Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	250mg	10%
Total Carbs	11g	4%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	2.4mg	4%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (60 calories) 135 g

Cal: 3 %
Fat: 0 %
Carb: 3.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Protein (26.7%)

Food With Similar Nutrition To IBERIA Black eyed peas

The Allens Sweet garden peas - all natural
(2/3 cup):
Calories 70, Total Fat 0, Total Carbs 12, Protein 5

Cal 70, Fat 0, Carbs 12, Prot 5

Brand: The Allens
Subway 6 black forest ham on flat bread no cheese all veggies deli mustard vinegar salt pepper
(6 flat bread):
Calories 106, Total Fat 0, Total Carbs 20, Protein 4

Cal 106, Fat 0, Carbs 20, Prot 4

Brand: Subway
Subway 12 turkey black forest ham italian herb and cheese all veggies pepper jack
(443 g):
Calories 180, Total Fat 0, Total Carbs 32, Protein 15

Cal 180, Fat 0, Carbs 32, Prot 15

Brand: Subway
All Natural Ground beef sirloin 93 lean 7 fat
(10 oz):
Calories 120, Total Fat 0, Total Carbs 23, Protein 7

Cal 120, Fat 0, Carbs 23, Prot 7

Brand: All Natural
Pictsweet All natural brussels sprouts
(6 pieces):
Calories 45, Total Fat 0, Total Carbs 8, Protein 3

Cal 45, Fat 0, Carbs 8, Prot 3

Brand: Pictsweet
Veg-All Sweet peas & carrots
(1/2 cup, 130 g):
Calories 50, Total Fat 0, Total Carbs 11, Protein 4

Cal 50, Fat 0, Carbs 11, Prot 4

Brand: Veg-All
Seasons Choice All natural sweet peas
(2/3 cups):
Calories 60, Total Fat 0, Total Carbs 11, Protein 5

Cal 60, Fat 0, Carbs 11, Prot 5

Brand: Seasons Choice
No Name All-purpose crushed tomatoes
(1/2 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 3

Cal 60, Fat 0, Carbs 11, Prot 3

Brand: No Name
Kroger Brussels sprouts, all natural, frozen
(85 g frozen):
Calories 45, Total Fat 0, Total Carbs 8, Protein 3

Cal 45, Fat 0, Carbs 8, Prot 3

Brand: Kroger
Kroger All natural b russels sprouts frozen
(85 g/about 5 sprouts):
Calories 45, Total Fat 0, Total Carbs 8, Protein 3

Cal 45, Fat 0, Carbs 8, Prot 3

Brand: Kroger

IBERIA Black eyed peas Good and Bad Points

Add your comment

User Reviews of black eyed peas

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To IBERIA Black eyed peas

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!