Calories in Birds Eye 10 haddock fish fingers

185Calories
How many calories should you eat?
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Nutrition Facts Birds Eye 10 haddock fish fingers

Amount Per 3 fish fingers
Calories 185 Kcal (775 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 260mg 11%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 720 g
  • Cal: 9.3 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (38.3%)
  • Protein (23.4%)
Birds Eye 10 haddock fish fingers Good and Bad Points
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