Calories in Tesco Free From Cod fillet fish fingers

160Calories
How many calories should you eat?
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Nutrition Facts Tesco Free From Cod fillet fish fingers

Amount Per 3 cod fillet fish fingers
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 500mg 21%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 1419.6 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (40.6%)
  • Protein (25.8%)
Tesco Free From Cod fillet fish fingers Good and Bad Points
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